Last
Updated
Thursday March 11, 2010
Click here for our Race Calendar...
Results for the
KD Shamrock 5K
Bajillion:
That's
about how many races have been added to our calendar recently.
Everything should be up to date will all the information I have so
check that out.
Ex-AORTA superstar Kim Dorman finally (the most graceful runner I've
ever seen) ran her first marathon this past weekend. After all
those 20 mile runs she used to do on Saturday mornings but refusing to
attempt a marathon she finally cracked. She turned in a blistering
3:21:17. Oddly enough her arch nemesis, Kermit Davis, was running
a marathon at the same time at a different place and finished in 3:25.
I'm sure an email passed from Kim saying "who's your daddy"!
Thanks to Steve Speakman for that information.
Catching up:
Molly wanted to thank all the water volunteers and sent me this...A big
thank you to the February water volunteers: Penny Merrit-Price, Carol
Dorn, Allen Smith, Bob Kennis, Bev Long, Beth Kisor, Tom Lawry, Carol
Keever, and Mike and Gloria Walsh. Several mornings were a might chilly
and several mornings, races were in progress - but you all volunteered
for AORTA runners and friends, and we thank you!
Also forgot to include John Nevels brother in the Cheaha 50K results.
Include Peter Nevels at 8:12. I've also got a number of races that
need to be added to calendar so I'll get that posted on Thursday.
The routes for the next
two weeks have been posted so please
contact
Molly to help with a waterstop.
Beverly Long:
Last
weekend Beverly Long cruised to her first marathon finish in a mere 4:19
at the Albany Marathon. In the past we've always had to shun her
because, well, without a marathon under her belt she wasn't a real
runner. But now at a towering 5' 1/128" she will be a force to be
reckoned with. She said this would be her one and only marathon
but bets are already being placed on which marathon this spring will be
her second. Congrats to Beverly.
AORTA was there to help with the KD Shamrock 5K on Saturday. We
had approximately 3 volunteers for each position so things went
extremely well. I don't have results of the race yet but I'll get
them posted when I get them. We had a budding young guest
photographer there, Scott Walker. I took a few photos, Scott took
a lot and I've posted almost half of them which you can see at
Smugmug.
I have several more new races to get posted for you this week. I
know Tracey Buckingham snuck away to Seaside to run the half marathon
and I'll get the story on that. And I heard some very sad news,
John Schelhaus has taken a job in Athens, GA and will be moving this
summer. I don't know all the details yet John's been a big
supporter and we are going to miss him...
Birthdays for March are to your right! If we skipped past your
birthday it's probably your own fault. You didn't put your
birthday on your AORTA registration so we don't have anyway to get it.
You can email
Karen though and she'll add you to the list.
Tuesday News:
Nick
Holler and Molly Johnson were in Tampa last weekend to run in the half.
Molly finished with a 2:05 and Nick had a 2:14, both are very good times
and congratulations to them.
We'll be sending Beverly Long along with Randy Long as her "support
team" to Albany for her first marathon! Beverly has trained for a
marathon at least a couple of times in the past but always ended up with
an injury. This time she has quietly trained in order not to jinx
herself which is very different from her usual trash-talking ways.
I think she's in her best condition ever and will do us proud on
Saturday. I tried to get her to predict a finishing time for
herself but she didn't fall for that old trick.
Race Wrap-up:
First,
I know the website has been up and down over the weekend and today.
We've installed some updates and rebooted everything so whatever was
causing us problems should be fixed.
We had runners spread out this past weekend from Mt. Cheaha to New
Orleans. Many thanks to Bob Lawson for providing me these results:
Mount Cheaha 50k (2/27)
Eric Gilbertson 4:44 (5th out of 160)
Marcus Farris 5:17 (11th)
Allen Smith 5:35 (19th)
John Nevels 5:38 (21st)
Bob Lawson 6:18 (43rd)
If you'd like to see just how bad the elevation was take a
look at this!
Rock 'n' Roll Mardi Gras Marathon and Half
Marathon in New Orleans (2/28)
Marathon:
Blake Henry 3:13 (Congrats!! First-time Boston Qualifying time!)
Kermit Davis 3:25
Tim Adams 3:39
Half:
John Horton 1:33
Not one slacker in the group...
Tomorrow I'll bring you up to date on a) Beverly Long's Albany, GA quest
for marathon glory and b) the KD Shamrock run this Saturday.
Mardi Gras: The
word on the street is that we have several local runners headed to the
Mardi Gras Marathon and Half Marathon this weekend in New Orleans.
Marathoners are Blake Henry and Kermit Davis while running the half will
be John Horton and Tim Adams. I know it was supposed to be secret
and all that but good luck to the boys. I also heard that Scott
and Laura Walker and prepping for Boston in April. Scott is still
fighting injuries but my money is betting on the fact he makes it.
Daylight Donut Challenge:
This
race will be held on April 24th at 8:00am at the AU Intramural Field.
You can download the application here, you can
view the map here or you can go to
Active.com and register.
Plans for the
next 2 weeks have been set and
Molly
is going to be out of town
so we need a few water stops covered...now! The stop at Annalue &
the Accountant's this Saturday is not covered and Auburn Early Ed for
March 6th is not covered.
How to be cool:
For
those of you who are nerdy and geeks which covers 80% of AORTA you need
to know the new and cool sport is "curling". I told Jocelin Gibson
I love a sport that requires no athletic ability, no sweating or heavy
breathing and a lot of yelling at stones. But I've been watching
way too many hours of it on TV.
Don't forget that this weekend is the Russell
Forest 10K. Several from Auburn are headed there and you
can go here to get more
information. The people from Alexander City are always supportive
of our races.
Results for "Racing to Help Haiti" can be
downloaded here.
Also, I know that several are planning marathons in the next couple of
months. If you have insider information on that please let me
know.
Saturday Runs for Feb 20, 27 & Mar 6 have
been posted. Please
contact
Molly to volunteer for a water stop!
Catching up:
Despite
the snow and very cold temperatures both of our races went off without a
hitch last Saturday. The number of races ended up being a little
lower than expected but that was no doubt due to the weather.
Racing for Haiti collected around $2,800 not to mention shoes and
clothing. Here are a couple of races coming up in our area:
February 27 Montgomery, AL Footprints to the Finish Line 5K/10K.
8:30AM. Starts at GracePointe Chruch on Ray Thornington Road. $20 for
5K; $25 for 10K by 2/12. Info: 334-532-6152 or 334-315-3241 or
www.nicufootprints.org to register
John Nevels will be participating in the Delano 12 race,
which is a 12-hour event, the idea being to go as far as possible. The
catch is that he's doubling it, making it a 24-hour event, hoping to get
between 100 and 110 miles. In order to make it worth while, John's
trying to use the event as a fundraiser for NTSAD (the same organization
that he raised money for over the summer by running across the state.
He'll be doing this by asking for donations on a per-mile basis (perhaps
$0.25 per mile donation for a family). In any case, the Delano Day will
take place from 6pm to 6pm on March 12-13, and I was wondering if you
could mention it on the website. I'll try to have flyers ready at the
next Saturday morning run or AORTA race for anyone interested.
Quick note to remind you about the
XTERRA
Alabama Oak Mountain 10K Trail Running Race - March 14th, 2010! Late registration kicks in on February 25th,
2010. Whether you are racing the 3 race series or just looking for a
trail race, come on out! We are heading over there in the next weekend
or so to get a GPS of the course and will post as soon as we get it
finalized.
For complete details please go to:
www.dirtyspokes.com
The "Big One":
Of course
I'm referring to the Blizzard of 2010 that will bury us in, well, 2-4"
of snow. I know that's not much but it will bring most of Auburn to a
standstill. However, not AORTA! We have 2 races scheduled on
Saturday morning that will go as planned.
Racing to Help Haiti at 8:00
and then you can walk down the street to the
Diamond Dolls 5K at 10:45.
You can still register for both races and you might even get to run in a
bit of snow....
Routes for the next couple of Saturdays have
been posted and you can see them here.
Contact
Molly and please volunteer for a water stop.
Here are your
results for the Love Your Heart 10K
Lots of stuff:
You will
find the "Short Circuit" 5K icon which I've added above, click that and
it will take you to a PDF with all the information you need. I've
been told that plans are underway for the Mutt Strut 5K which will be
held at Kiesel Park on April 24th. I'll get the application for
you and post it later. That always takes place along with
Auburn Cityfest! Don't forget the
Unity Run on March 27 and then the
Beulah Bobcat Run on April 10th.
Your
January results for the 1200 Mile Club
If you plan to do the 1200 Mile Club and didn't get an email you need to
contact Karen to be added to the list.
KD Shamrock 5K: The
application is now available here for
downloading or by clicking the link above. And results from
last weekends Love Your Heart 10K will be probably be posted late
Tuesday or Wednesday.
Results for the Chocolate Festival 5K
Love Your Heart:
I
don't think it's appropriate for me to go into detail in this format but
the race director for LYH, Jesse, had a terrible family tragedy
yesterday. She is not going to be able to attend the race (which
was the right decision) so all of us racers and volunteers need to
step-up, cooperate and help make this just as smooth as if Jesse were
here. For one thing, do not use Active.com anymore because
it's very hard for them to get to that information with Jesse gone.
Instead you can register at bag pick-up tonight from 5-8 p.m. at
Golden’s Bike Shop or tomorrow at the park. You can also still download
the forms by clicking on the icon above or the
www.loveyourheartrun.com site and bring them with you already
filled out and ready to go. We appreciate everyone cooperating with
these changes.
Racing to Help
Haiti
will be
held Saturday, February 13th. Monday the 8th at 5:00PM will be the
cut-off for being certain of getting a t-shirt. We've made this
race as cheap as we could and once we pay the cost of those shirts ALL
of the rest of the money will be sent to help with relief for Haiti.
A couple of people have asked if they could just contribute and not run
the race and of course you can. There are already plenty of
volunteers so we just need all the runners we can get. Go to
Active.com or
download the application here.
Molly-Gram:
We had some very cold Saturday morning runs in January, but our water
volunteers never faltered. A big thank you to: Blake Henry, Jim
Killian, Bob Kennis, Bev Smith, Beverly Long, Scott and Laura Walker,
Jim Doyle, Shari Glover, Sergio Garcia (since I messed up before, he now
prefers Garcia to Ruiz-Cordova), and Jamie Shelton. It may have been
cold, but we were still thirsty. Thank you from all of us braving the
cold temps! Molly also wanted me to tell you that on most Saturdays
when there are races there will still be runs at 6:00 so we'll continue
to need volunteers.
Also, the volunteer list to the right has been updated. We've had
very good response to my "letter of encouragement" last week but we all
know that AORTA people always come through.
Wow, are we going to be busy:
Just so you can kind of keep in mind what we
have coming up the next few weeks AND so you'll see why we've been
bellyaching about volunteers here is our race schedule. Not all of
these are races AORTA will be working. You can find out more
information on all these on our Race
Calendar.
Love Your Heart-- Feb 6th
Dash for Deb Memorial 5K -- Feb 7th
Racing for Haiti -- Feb 13th
Racing for the Cure (Diamond Dolls) -- Feb 13th
Cupola Engineering Society 5K -- Feb 20th
Russell Forest Run 10K -- Feb 27th
KD Shamrock 5K -- March 6th
Also on March 27th I've just posted the race application for the
Unity Run.
Retired runner turned cyclist Caroline Donnelly sent me an email about
an epic adventure she is doing.
Greg,
I wanted to let you know about an event that I am planning . I will be
cycling from St Augustine FL to San Diego CA starting Feb 26. I have
been so fortunate that Mike and Gloria Walsh let me "go shopping" in
their camping gear and I now have all that I need for my bike tour. I
will be pulling my Partner II trailer w/ all of my gear....sorta like a
turtle and its shell :) We will be camping most nights along the way and
cooking at least one meal a day together. The ride is 3100 miles
and I hope to complete it in approx 60 days. I will be riding with 4
other people from around the US....WI -MA- KY-NY. Three of the folks
have done this type of tour and are well-seasoned. I have talked to the
East AL Food Bank and will be using my ride as a fund raiser for them.
I have volunteered at the Community Grocery for many years and it is a
place that is close to my heart. There will be barrels around town....Golds
Gyms and also hopefully all the groceries. I would like to raise $3100
and 3100 # of food. Caroline said there will be updates on Facebook
so I'll get the link to that for updates and pics. Of course, any
donations you can make will be greatly appreciated. Good luck to
Caroline!
Final Rant for the Week: T-shirts will need to be ordered for
the Racing for Haiti Race early next week in order to have them on time.
That means we need you to get pre-registered no later than the end of
the day on Monday (Feb 8th). Sure, you can download the
application, fill it out, address the envelope, put a stamp on it and
carry it out to the mailbox like they did in the Civil War. Or,
you can go to
Active.com and for a mere $1.14 extra you can sign up on line and be
done with it.
New
& Improved: To the right you will see a list of our upcoming
races followed by the name of the race director. Since my
nasty-gram yesterday we've several who emailed and said they like to
volunteer and help which is great! If you want to volunteer for a
particular race then click on their name and drop them an email.
Then I'll post the volunteers there for each race.
Do
the Math: We have only been semi-successful when it comes to
rounding up volunteers to help us with events. We do that because a)
it’s almost always for a good cause and b) we need the money. AORTA
charges $350 for each and every race we do whether it’s the old Tough
Ten Race or a race we help with on campus. The math to all this is
pretty simple, even for your average runner. We have 100 runners and
eventually they pay their dues so we get $2,000. The prize for the 1200
mile club usually costs us $1,200 so we are already running out of
money! Then we pay our insurance which is $750 per year and at that
point we really are broke. We have 3 timers which have to be replaced
every few years at $1,000 each. A clock which costs over $3,000 which
lasts about 5 years. A trailer that needs new tires right now and has
to have a tag each year to be legal. And there are plenty of other
things like race numbers, traffic cones, signs, safety items, etc. we
have to purchase and replace. The bottom line is if AORTA didn’t help
with a lot of races each year we’d be broke after the 1200 Mile Club and
paying for our insurance. If you think about it the people who are
volunteering to help at races are the ones who are helping to foot the
bill for AORTA each year to keep this well oiled machine going. If
you’re not helping/volunteering then you’re one of those people that
Alvin and I disparagingly refer to as “moochers”. Of course, not to
your face, only behind your back. You don’t need to give up your
illustrious racing career and all the glory; we only need you to
volunteer a couple of times a year to keep this dysfunctional club
afloat. Alvin said to remind you that back in the good old days we
did races for free. We had $8 in the bank, one stop watch and a
clip board. We had water but you had to bring your own cup.
So...help by volunteering!
Love Your Heart:
The date for this is February 6th, less than 2 weeks away. You can
download the
application here to get all the details.
Ooops:
In
the long and sordid history of AORTA this is the first mistake we have
ever made. Actually, we don't even call this a mistake, we call it
"over booking". When you have a large worldwide bureaucracy the
size of AORTA it just happens! We have 2 races on the same
morning. The Race to Help Haiti will start Feb 13th at 8:00am and
the Diamond Dolls race will start later that morning at 10:45. So
you could run from Kaz at 6:00am, then race a 5K at 8:00 and another at
10:45. So it's not a mistake at all but an opportunity to help the
Haitians and help cure cancer all in under 4 hours. You'll find
links to the Haiti run above and you can
go here
to download the application for Diamond Dolls.
Haiti:
We all
know about the total mess going on in Haiti from the earthquake last
week. The poorest nation in this hemisphere has been turned upside
down and those people are in serious need of help. AORTA will be
sponsoring a race to raise funds on February 13th. It will be a
simple 5K that follows the route we use for the Toys for Tots and Allie
Khodadadi will be the race director, yes, she is the offspring of Karen
so directing is in the gene pool. Master Graphics is selling the
t-shirts to us dirt cheap in order to help. Every penny we raise
will go to help. We are also planning to collect that closet full
of t-shirts you no longer wear and those running shoes that don't fit.
You know those people are going to really appreciate your help.
I'll get an application posted and provide more details as things are
arranged but save the date.
Our
Half
Marathon Results have been updated and you will also find
Age Group Results.
From
Tracey Buckingham:
Thank you to all who ran and volunteered for the Auburn Classic Half
Marathon last weekend. I hope you enjoyed the race! Results are now
posted here.
Photos of the event and finish line can be found at
http://www.auburnsportsshots.com/AORTA-and-Road-Races
We will again be able to make a sizeable donation to the Cancer Center
of East Alabama Medical Center, thanks to your participation. Mark your
calendar for January 22, 2011!
Recovery Mode: Much of AORTA is in recovery mode this week
after the Auburn Classic Half Marathon last Saturday. Things went
very smoothly as always with about 200 completing the half.
Tracey Buckingham did a great job along
with many many volunteers. No, I don't have the results yet but
will get that posted as soon as I receive it. I did get quite a
few photos. Don't complain about how you look, it's not my fault
you look that way! You can find those
here at Smugmug and I have a few more to post.
We also handed out jackets to those who finished the 1200 Mile Club in
2009. If you didn't get yours I'm sure we'll have them at the run
this Saturday morning and you can pick it up then. They are VERY
nice and thank Karen Khodadadi for getting
that together.
Last week I got a race report from Brian Benson.
He was at the First Light Marathon and said I could be generous and say
he "ran" the marathon but a more accurate description would be he
"completed" it. He's too hard on himself, he finished in a good 4:43
in frigid weather with a wind chill of 12 degrees.
Carol Dorn was also there and finished the half in an excellent
1:43. Congratulations to both of them.
It's almost here! Thanks to all who have registered for the
Auburn Classic Half Marathon and those who will be volunteering. Just a
few last minute notes:
* Packet Pick-up will be available at Moore's Mill Fitness on
Friday from 4:00 - 6:00pm and Saturday 6:00 - 7:00am
* On Saturday, please park in the upper parking area near Ogletree
Road. We cannot park between the Fitness Center and the tennis courts.
* Remember that it is not a closed course - run safely.
* The EAMC Children's Half Marathon will start at 10:00. Watch for
the kids and cheer them on!
1200 Mile Club: No, you aren't in the 1200 Mile Club! Even
if you were in it last year you must sign up again. Here's what
you need to do.
1 You must renew your AORTA membership by January 31st
($25 individual/$30 family)
2 You must send
Karen Khodadadi
an email and say you are doing The 1200 Mile Club by the 31st.
3 And don't forget you have to volunteer for a race from
start to finish in 2010
There is a new race starting this month which all of you will love.
It's the "Chocolate Festival 5K". With a name like that
it's got to be a hit. You can
go here to find more information and I'll get it posted on our
calendar.
And the Birthday List for January has finally been posted.
Half Marathon: This Saturday is the annual Auburn Classic
Half Marathon. Everything is set to go and it's not too late to
register! Temperatures will be in the high 30's which are good for
a race like this so you don't want to miss it.
Helen "Heidi" Yates has been bugging me to post her time from Disney
this past weekend. She turned in an excellent 4:10:53 for the
marathon. I was told this was her first marathon but I think it's
actually her second. Regardless, great job and congratulations to
her. I haven't heard anything about any other Disney runners or
from the First Light in Mobile.
Thank you to everyone who volunteered for water stops on Saturdays
throughout 2009. When people participate, they should volunteer – and
you stepped up for the cause, thank you! A special thank you goes out
to the December volunteers: Tom Lawry, Lucy Lamar, Jennifer Cabbage,
Nick Holler, Bob Banks, and Mike and Gloria Walsh. You folks make my
small part with AORTA so easy. Molly
Finally, Alvin sent me his "tips for running in cold weather" after the
run last Saturday: As we experienced today [me for only two blocks
in 16 degree weather] even with hand warmers your fingers still get
cold.
The Mobile First Light Marathon tip was to run with tube socks on you
hands so your digits won't get cold. Sounds like a plan to me.
Also slower runners and those over 60, (names removed to protect their
identity) should dress warmer since they will not be generating as much
heat as Blake and the Beverly's [Long and Smith].
Greg and Alvin should run swathed in electric blankets with a five mile
extension cord.
However, our more intelligent members should ignore this information
since they will be home in bed or either drinking hot coffee on days
when the temperature is below 30 degrees..
Alexander City: The inaugural Russell Forest Run will be
held near Alexander City on February 27 and will be a 10K. This
has been added to our race calendar and if you need any further
information you can go to
www.russellforestrun.com .
This weekend we are dispatching runners to Disney World and Mobile.
Helen Yates will be running the marathon at
Disney World on Sunday. Carol
Dorn, Brian
Benson and other Auburn Runners I don't
know will be in Mobile to run the First Light Half Marathon. Good
luck to all of them.
Here are the final results for the 2009 1200 Mile Club
Nick Holler: I was thinking about how cold it's
been and will be for the next several days when a photo I took
of Nick Holler in 2003 popped in my head. I found it!
Nick had just finished the Auburn Classic Half Marathon and it
was 13 degrees and he had a sheet of ice hanging off his cap.
I think he makes a good masthead...
Friday Night: "Mostly cloudy. Low around 12.
Wind chill readings around -2". I knew last night that it
must be really cold because I went through Kroger and only saw 2
college girls in flip-flops. I'm not kidding. It
proves my theory that you can be highly educated and still be
stupid. This will certainly be the coldest Saturday run I
can ever remember but as I've told others already, we never
cancel a Saturday run unless it's lightning.
Something Alvin sent me yesterday reminded me about the 1200
Club. We will be giving out the awards immediately after
the Auburn Classic Half Marathon on the 16th. The rule has
always been that you MUST volunteer to help at a race and you
MUST help from start to finish of the race. No, you can't
run the race and volunteer. In 2009 we didn't follow our
rules very strictly but we absolutely will in 2010. The
entire race, start to finish, no exceptions, not ever. We
had a record number of people make the 1200 Mile Club last year
which is great. I think it's something that's been very
good for the club even though it's expensive. If you'd
like to participate in 2010 all you have to do is keep up with
your own mileage over the month and then send us the total
number of miles you ran. It's that easy.
The
run for Saturday, January 9th has been
posted. Please contact
Molly
Johnson to volunteer for a water stop. There will not be a run
on the 16th as we'll be hosting the Auburn Classic Half Marathon.
Non-member: You do realize you are no longer a member in good
standing with AORTA? You're membership ran out as they dropped the
ball on New Years Eve in New York. Alvin and I have both resolved
to shun any communications with "you people" until you get your
membership up to date but as Tammy pointed out "most people will be
relieved that you aren't bothering them". We don't have an
application that says 2010 and we are too lazy to make a new one so just
use the old one, write your check and drop it in the mail.
Fill out the entire application.
I don't have any big news, only small trivial things. I got a book
for Christmas. Alvin got a shirt. And, Peyton Bean got
engaged. Don't get excited, you won't be invited to the wedding
because she told me "I won't be inviting all those superfluous "little
people" in AORTA, we only have room for 800".
Resolution Run:
We'll
have our annual resolution run this New Year's Day starting from Kaz at
8:00am. Yes, you can sleep in a little bit late. Then around
9:00ish we'll have breakfast at my office like we always do. You
bring a breakfast dish and we'll supply all the plates, cups, cutlery,
etc. Everyone is invited!
End of
the week...
We'll try to catch up on a few things I've recently overlooked and rub
your face in how much fun you missed at the AORTA Christmas party last
night. To the list of runners who completed Rocket City Marathon
last week add Dave Dycus who turned in a
superb 3:11. Excellent time! I also overlooked
Sarah Wolf, "Wolfie", who competed in the
Ironman Triathlon in Panama City. She finished in 15:13:12 without
"bleeding or puking" and even said it was fabulous and she felt great
throughout. Regardless of your time, it's quite an accomplishment
to even finish one of those monsters! Congratulations to Sarah.
As always, the AORTA party went off without a hitch and attendance was
excellent. We had enough food to feed a crowd 3 times larger and
not a veggie or fruit in sight! Beverly Long,
Nick Holler,
Jim Doyle,
Kermit Davis,
Penny Merritt
Price, Brian
Corbitt, Molly
Johnson, Tracey
Henry, Andy
and Heather Taylor
and others took home major awards. The downside is you have to
listen to all of their "trash talk" afterwards. I think that
everyone had a really good time and we appreciate the efforts of
Elyse Corbitt,
Carol Keever,
Karen Khodadadi,
Mike and Gloria
Walsh and Alvin
Walls who put this thing together. If
you missed it you missed out on another good time!
I read something last night that I thought would be good for us to end
the week with. We all remember Ty
Garner and his accident several months ago. I've had many
people ask me about him and even after reading his website you don't
really know what is going to happen to Ty in the long term. But
last night his wife sent out an update that I thought was very
encouraging, the best I've seen so far. I took the liberty to copy
what she had to say so all of you could be updated with this encouraging
news... Well, I am back in Atlanta enjoying a
couple of days with Ty. He is extra spunky these days. He is smiling a
lot (SOOO good to see that!!). One of the cute little therapist today
did a little "GO TY Dance" while he was walking down the hall with a
rolling walker and he almost started laughing! PT has had him walking
on a regular rolling walker (no harnessing!!) the past 2 days and he has
done GREAT!! They do help support him, but he is a lot of the work.
I feel like things will improve there a great deal after the tendon
lengthening surgery. Right now he can't get his right foot flat on the
floor, therefore the right knee and hip stayed flexed making walking
awkward. But he sure gives it a go!! He is mouthing words all day long
.. still not pushing sound out with it, but it has got to be close.
Pray for this area, as that would help Ty out so much to be able to
communicate with everyone. The nueropsych MD did some questioning with
him today regarding numbers, letters, orientation (ex. what month it is,
what city we are in) and he NAILED it!! She was giving him choices she
had written on paper and he was getting everyone of them correct (and
even shooting her some looks like SHE was a little crazy for asking!!).
He is getting there .. everyone is so excited about his progress and he
has quickly become a favorite around here at Shepherd Center by all of
the staff (as he does everywhere he goes) .. there is no one like our Ty
Garner .. Karen So you think you have problems?
You don't, we all have a lot to be thankful for and should appreciate
our normal boring daily life a lot more than we do! Pray that Ty will
continue to improve and get to go home soon!
Saturday Runs for Dec 19th, 26th and
January 2nd have been posted.
Contact
Molly to help us cover the water stops!
Rocket
City: If you read some of the Rocket City finish times that I
posted earlier today we found that those were 2008 times. Why
their website is so out of date is kind of odd but here are the actual
times...
Scott Walker 3:15
Micah Mauldin 3:28
Laura Walker 4:13
Sean Thomas 3:14
Brian Benson 4:35
Todd Kyser 5:13
AORTA
Christmas Party: I've talked with Elyse Corbitt this morning
who has been planning the AORTA Christmas Party for weeks and she said
to tell everyone "it will be hip and groovy". Her words, not mine.
AORTA will be absorbing the costs for the party but we are asking that
if your last name ends in A - M then bring something sweet and if N - Z then
bring something salty. (Peyton, that means you're to bring
something sweet.) We also plan to accept donations for a needy
family in Lee Country that we are going to help but it's going to be
voluntary if you wish to give. Elyse will be accepting those
donations. We'll also have some highly coveted awards to hand out
and you'll get to see how your running buddies look in real clothes, you
might be shocked!
Your deadline for the early entry to the Auburn
Classic Half Marathon is up Thursday night! Tracey said she
will take applications up through the party on Thursday. If you
apply early for the race AND renew your membership in AORTA at the same
time then you will receive a discount. AORTA membership is $25 for
an individual and $30 for a family and you need to add that to the cost
of your technical shirt or cotton shirt. Some of you have tried to
scam the system, it won't work!
Bob Lawson and Eric Gilbertson are organizing a
Tuskegee Fat Ass 50k for May 1 in Tuskegee National Forest.
Please check out the link:
http://business.auburn.edu/~ral0011/FA/ Fyi, the term "fat
ass" is used to denote an unofficial (i.e., no entry fee, no awards, no
support, ...) ultramarathon.
Let Bob know if you'd like to be added to the list of possible
runners and/or to the email list. Also, feel free to forward to your
crazy running friends around the region.
Results from the
Toys for Tots
5K & 10K
Also plans for the next 2 Saturday's have been
posted!
Your
Wednesday Update: Don't forget the AORTA Christmas Party on
the 17th, I should have more information on that tomorrow. Elyse,
Alvin and Carol all took leaves of absence from their jobs since
Thanksgiving to get this planned.
This past weekend Nick Holler was in
Memphis for the Marathon there finishing in 3rd place in his age group
which is 70-75 years old! And he finished in 5:11. If I'm
still running at all when I turn 70 I will consider it a tremendous
success. Nick said things went fine until about 24 miles when he
got cramps and had to do some walking but otherwise he was fine. A
big congratulations to Nick, that's pretty awesome!
AORTA's token German runner, Oliver Prigge,
competed in the Ironman in Panama City, FL
about 4 weeks ago. This was his 6th Ironman and he sent me a brief
report.: I had a terrible swim in the ocean because 2,500
people started all at the same time. I also had a very long
transition time to the bike because of my back problems but had a good
bike and run after that. The 2.44 mile swim took 1:05, the 112
mile ride took 5:30 (22.1mi/hr avg.) and the 26.2 mile run was completed
in 3:34. So my biking and running times were my best ever in an
Ironman. Overall I finished in 9:59:13 which is 156th place and
44th in my age group. I missed the slot for Kona by 14 minutes.
Congratulate Oliver when you see him, that's an amazing time.
From your
race director:
A picture
speaks a thousand words ...Thanks to over 400 runners and 70 volunteers,
Toys for Tots collected several truckloads of toys and raised $1000.
Special thanks to Alvin Walls, Greg Lanier, and Carol Keever who always
go way beyond the line of duty,
in addition to putting up with a demanding and cranky race director.
Thanks to the Junior Civitans and the Auburn Women's Gymnastic Team who
freeze their tails off every year to provide our road control. We
couldn't do this race without them!
We redesigned the race course this year with the hope of making the race
safer. I would love any feedback you would like to provide about the
race course (email).
I also hope you found the flashing light that AORTA provided in honor of
Ty Garner. You can read more about Ty at:
http://www.caringbridge.org:80/visit/tygarner Ty's accident has
heightened the importance of running defensively especially during this
time of year with limited daylight. We hope you will wear a reflective
running vest and this light Run Safe! ..Karen
400: This past Saturday in spite of predictions of bad weather
we didn't get a drop of rain and the Toys for Tots Races went off
without a single flaw. Well, just one tiny flaw where we sent the
1 milers the wrong way but we didn't charge for the extra distance they
all ran. When we heard what had happened with them we all looked
at each other and said "yep, I can see exactly why that happened".
We had over 400 runners which was the largest crowd ever and the most
volunteers ever. It also means a record number of toys were given
away too! It's only 10:00am so I'm sure once our race director
gets up we'll hear something from her...
Blizzard on Saturday: Sorry, but I'm a skeptic, it snows about
1 out of every 100 times they predict a little snow. But they are
saying a 50% chance of precipitation after midnight so what are the
chances of us canceling the race? Zero!
We are also expecting about 400 runners which means a lot of cars.
DO NOT plan to park in the church parking lot. You should park in
the lot at the corner of Samford Ave. & College St. or park at Auburn
Junior High. There are also several nearby side-streets that you
can use. It will also be a bit cool (mid 30's), dress accordingly.
Much preparation has gone into this race and I expect things will run
flawlessly...probably.
Jr
League Art Race: The Jr League race next year will take place at the
Jule Collins Museum on April 3rd. You can
view their web page here or
download the application.
The runs for the next couple of Saturday's have been posted so take a
look at those and go ahead and volunteer for a water stop
with Molly.
The Pensacola Sports Association and Running Wild are hosting the 13th
Annual Pensacola Double Bridge Run on February 6, 2010. This is a 15K
Run and a 5K Run/Walk. It’s a beautiful course that takes you over two
bridges and finishes on Pensacola Beach. You may visit
www.doublebridgerun.com for more information or
contact the race director.
2nd Post for Wednesday: You are lucky to get one post per day,
two is incredible. The Race Results page has been brought up to
date. I know, there wasn't a single race from 2009 on there but
now you can find all our races. Also the December birthdays have
been posted.
Wednesday: On our upcoming race
list you will find information on the Jingle for Tots 10k, 5, & 1
mile race in Alexander City on December 12th.
For our Christmas Party on the 17th we are asking everyone to bring
their favorite Christmas snack or goodie. Please, nothing healthy!
Instead of doing dirty Santa like we have in the past this year we are
planning to take donations to provide help to a needy family or to the
Angle Tree program. We'll decide that in the next few days...
Future AORTA superstar Helen "Heidi" Yates is in the midst of her long
runs in preparation for the Disney World Marathon. That will
be on Jan 10th. We are expecting a long race report from her when
she returns. I know she is no longer a "Yates" but it takes me a
couple of years to catch onto new names after people are married.
Good luck to Helen.
Also if any of you ran in the Aaron Blake Reynolds Memorial Run on Nov.
14th in Columbus you can
download the results here.
AORTA
Christmas Party: Grab your calendar and mark Thursday,
December 17th at 6:30PM. That is when we'll be having our party
which will be at the Grove Hill Clubhouse. AORTA socialite, Elyse
Corbitt, will be doing all the planning for our event and we'll have
more info as we get closer to the date.
Remember too that on January 16th is the Auburn Classic Half-Marathon.
Tracey Buckingham has done some things to sweeten the deal for AORTA
members so listen closely. If you join or renew your AORTA
membership by December 31st the cost of the race will be $35 and will
include a very nice technical shirt. If you join/renew AORTA by
the 31st then for $25 you can get a cotton shirt. And, if you
don't want a shirt at all and want to re-up then the race will only be
$20. But, this offer is only good until December 31st at 11:59PM!
The reason we have to be so precise when we cut you guys off for
applications and renewals is perfectly illustrated by what happened
yesterday at the close of pre-registration for Toys for Tots. I
was told that early Monday morning about 160 runners had applied by mail
or through active.com which was well behind our numbers from last year.
A mere 12 hours later over 140 applications came flooding in bringing
the total numbers now to well over 300. Oh, and there were 6
applications stuck in the mailbox AFTER the mail ran and I'd bet there
are even more this morning. That's why we have to herd you like
cattle and threaten and yell and scream. I will bet that several
more dribble in today but the good news to all that is we will have
record breaking numbers this Saturday for the race which is great!
I know someone will ask "I missed the cut-off, can I still race on
Saturday"? Of course, you can register the day of the race but you
won't be guaranteed a t-shirt. It's for a great cause so plan to
be there!
And here's a note from our superb "Saturday Water Czar" Molly Johnson...November
is always a busy month, but a number of AORTA members found time to
assist with Saturday water stops; thank you to: Allen Smith, Micah
Mauldin, Carol Keever, Jane Hoehaver Farr, Lucy Lamar, Bob Kennis, John
Schelhas, Becky Freeman, Greg Lanier, Tracey Buckingham, and Sergio
Garcia. All of us running on Saturday mornings appreciate your
willingness to volunteer.
Today, Monday, November 30th is the final day to
register for the Toys for Tots races and be guaranteed a t-shirt.
It's too late to mail in your application but you can apply at
active.com.
Bunch
of stuff: December is usually a pretty busy time for AORTA.
Last Thursday was the 1st Annual Turkey Trot race which got off to a
tremendous start. I was told that over 350 runners showed up for
that race.
Of course this coming Saturday is the Toys Toys 10K, 5K & 1 mile
races but I know that you've already sent in your application.
The AORTA Christmas Party will take place later this month and I'll get
you the time, date and place for that. You'll want to be there,
it's the social event of the season for the "Who's Who" in the running
world! Alvin Walls said he will be making a public appearance but
won't be signing autographs.
We won't have a run from Kaz this Saturday the 5th and for the 12th I'm
thinking we'll move the start over to Moore's Mill Gym to give all of
you a chance to run the Auburn Classic Half Marathon Course a month
before the race.
On Saturday the 12th will be the Rocket City Marathon in Huntsville.
I saw some familiar names on there including Brian Benson, Micah
Mauldin, Jonathan Spry, Sean Thomas, power-couple Scott and Laura Walker
and Trip Garner. There were a lot of other runners from Auburn
that I didn't know. Good luck to all of them on the 12th.
Toys
for Tots: Our Toys for Tots races will be held in just over 10
days. This has become a very popular race in the AORTA stable and
we should have a couple hundred runners if we repeat the results from
last year. The last day for you to be guaranteed a t-shirt is
November 30th. Now, we all know what that means despite the fact
that many of you try to scam the system each year. It means we
MUST have your application AND money in our hands by Monday the 30th.
It doesn't mean postmarked the 30th. It doesn't mean you intended to
send it the 30th but tripped on a dust bunny and missed the mailman.
It doesn't mean you call us on the 30th and say you'll probably be at
the race and for us to hold a t-shirt for you! Are we clear, last
day is the 30th? This year we have a new course and we'll have
lots of food after the race. And don't forget to bring a toy, it's
for a great cause...
Plans for
Saturday the 28th have been posted.
Please contact
Molly to help with a water stop.
Don't forget on Thanksgiving Day there will be a 5K at Moore's Mill Golf
Course. You can
download the application here.
Race Updates: Just over a week ago Bob Banks, Tom Lawry and
Maggie Lawry were all at Chickamauga for the half and full marathon.
Bob Banks broke through 4 hours with a 3:57, Tom, who foolishly thought
we didn't know he was going, finished with a good 4:19 and Maggie ran
and finished the half in a very respectable time despite little training
from a recent injury. Bob reported that the weather couldn't have
been better. Congratulations to all of them.
At the same time we had Gary Leung and Beth "Princess" Ladisla in San
Antonio, TX for the marathon. I'm doing this from memory but I
think Beth finished with a 4:26 and Gary had a 4:39 but Gary was sick
the entire weekend. I'm pretty sure that's a PR for Beth.
Beverly Long was supposed to accompany them and do the half but her
mother became very ill before they were to leave town and passed away
last Friday.
At precisely 8:06 this morning I got an email from Molly reminding me
that there is not a route posted for this weekend or next weekend.
She takes her job as Water Volunteer Czar very seriously... I'll
have that posted shortly.
Sorry kids: I've been in NYC the past 5 days and so there have
been no updates. I would think our most important business item
would be that there is a 5K on Thanksgiving Morning starting at 8:00am.
The race will start at the Moore's Mill Club and as I understand it will
run along the golf course.
You can get all your information here. In the past we've
always had our own run on Thanksgiving morning but this year we'll do
this race instead. This is going to be VERY informal, I think we
are going to start the clock when we leave and I don't think anyone is
recording the time. All proceeds are going to the Auburn Food
Bank, a good cause.
I will update you on how our boys and girls did at Chickamauga last
weekend and at San Antonio. I also know that we have several going
to Huntsville in just a couple of weeks and I'll get those victims
posted ahead of time.
Personally, I love drama and controversy, especially when it really has
no effect on me. The next big drama will probably be those people
who were in the 1200 Mile Club, they ran the 1200 miles or more but they
ignored the part where they have to volunteer for a race in order to get
the award or prize. Sure, they'll be recognized for their 1200
miles but they won't get the snazzy gift which is always pretty nice.
It costs about $20 to join AORTA and then you get an award for
$35-$50...what a bargain! But if you have not fulfilled your
volunteer duty you can bet that the AORTA Politburo will vote
thumbs-down for you!
Attached is a list of everyone in the "club" and the races they did
or didn't volunteer. I'm proud to say that when it comes to
volunteering we have some overachievers which is really great mixed in
with you slackers.
Thursday Update: These sources I have who tell about different
ones secretly doing races are supposedly your "friends" but they are
ratting you out! Think about it. Tom Lawry, Maggie Lawry and Bob
Banks are heading to the Chickamauga Battlefield Marathon this weekend.
Maggie is running the 1/2 and Tom and Bob are attempting the full. I
hear that's a great setting for a marathon so good luck to them.
John Nevels managed to finish the Pinhoti 100 again this year, getting
lapped by the sun, but still sliding in at 27:38:57, 22 minutes faster
than last year. How do you run for 27 hours? John said the race
was well organized, and his dad, brother, and Fred Trouse, did an
outstanding job of keeping him going through thick and thin. A race
report can be found at either
http://nevels.fastrunningblog.com/ or
http://letsgoforarun.blogspot.com/.
If you are looking for a race this weekend you have the EAST ALABAMA
THANKSGIVING RUN Saturday, November 14--Lakeview Baptist Church Parking
Lot. Runners and walkers are needed to participate in the 1-Mile Fun
Walk or the 5K Race. Registration forms are available in the church
office or online at
www.lakeviewbaptist.org. Entry fee is $15 or 10 pounds
non-perishable food items. All benefits the East Alabama Food Bank.
View the race route at
www.lakeviewbaptist.org. Contact Hal Cooper (334-332-1953) for
more information.
October 1200 Mile Results
Plans are set for
Nov14 & Nov21. If
you would like to be a volunteer for a water stop please contact
Molly
Johnson.
November birthdays have been posted.
Callaway:
AORTA
invaded Callaway Gardens in force this past Saturday afternoon for the
Twilight 10K. Here are the results:
Alicia
Fite 1:12:17 *
Traci Henry 1:07:56
Allyson Dozier 1:17:39 *
Blake Henry 41:51 2nd AG
Allison Bonner 1:03:35
Billy Farr 1:07:35
Jane Farr 1:01:37
Lucy Lamar 59:42
Pheza Sumners 1:17:38
Molly Johnson 54:39 1st AG
Andrea Musso 1:08:00 *
Heather Presley 57:58 *
Karen Khodadadi 56:57
Penny Price Merrit 55:53
Alvin Walls 59:49 1st AG
* first time 10K; thanks to Mr. Walls for those results.
Next in
line will be the San Antonio, TX full and half marathon this Sunday.
Why is San Antonio so popular? I have no idea. In the full
marathon will be Beth Ladisla, Gary Leung and Eric Gilbertson.
Beverly Long had signed up and trained for the half but last week her
mother became very ill and she's had to cancel which is very
unfortunate.
The most immediate problem is we need to change the rules for the 1200
Club because it has grown so much, it costs the club at least $1,000 per
year and I get 40-50 emails at the beginning of each month with your
mileage and then proceed to lose several of those. So the AORTA
Politburo has met and here are the new rules for the 2008 1200 Mile
Club:
1) Must be a member by Feb 28th. No
exceptions! Membership forms must be completely filled out including
email address.
2) Must turn in mileage no later than the 15th of the following month.
No exceptions. Let's face it, if you are tracking your mileage there is
no reason why you can't turn it in on time.
3) -- on the third day of the following month you will receive an email
with a link. Click on the link and you simply enter in your mileage
when prompted. Do not send your mileage to the website any longer.
4) -- Around the 13th of the month, people who have not responded will
receive a reminder email. Once again, you can click on the link and
enter your mileage for the month then hit submit.
5) To qualify for the 1200 Mile Club you MUST volunteer for a local
race. That doesn't mean help with registration and go run the
race. It means helping from start to finish, you can't race that
day at all. It's hard to get experienced people to volunteer and
this is going to help us out a lot.
Now, if you want to be in the 1200 Mile Club for this year you just need
to
send Karen an email
saying you want to join and you'll
be added to an automated database that she has set up. Then you will be
in the automated system. Later, a new spreadsheet will be sent to
me monthly that I'll post with everyone's mileage. Yes, it's
magical...
If you've been a regular member for a while then don't bother reading
this because you know this already. But, if you are new and have
been pondering maybe possibly to try running with AORTA this is for you.
Lately, I've had several inquiries (at least 5) about wanting to run
with us on Saturdays and they have a lot of questions about what we do
so here goes my explanation.
A) Yes, it may say the Saturday run is some impossible distance
for you but ignore that. About 25% of the people will run that
far, most will run an hour or maybe a bit more or less so don't be
intimidated by the mileage that gets posted. It's bogus man!
B) No, you don't have to be a member of AORTA to run with us.
But, at some point we would certainly hope that you would want to
support the group by becoming a member and forking over your $20.
Now, if you go a really long time we send one of our aggressive females
after you to collect. I have some names in mind but I won't
mention them right now.
C) What do we have to offer on Saturday? Click on the link
to the right that says "Saturday Plan" and it explains in a haphazard
way what we are doing. We have a planned route, a planned
distance, you can print out the map if you aren't familiar with Auburn
and most importantly we have water stops about every 3 miles!
4) "I'm too slow, I'll fall off the back". You might, but
you probably won't, we have runners of all abilities. We have a
lot of fast people and a lot of slow people and I can almost guarantee
you will find at least one person who is your speed.
E) "But I'm new to this and those guys have been doing marathons and
running for years". I can say with all confidence that everyone
understands how it is to be new and how hard it can be to get started
running or to try and move up to the next level. We've all been
there! I've seen so many runners who started running with us and
their max distance had been 3 miles over 45 minutes. A year later
they are much faster and have done a 10K or half marathon and pondering
a full marathon. Running with a group makes running much easier
and you'll find yourself being pulled along.
F) "You mean you run at 6:00 am on a Saturday?" I've heard
that a thousand times but once a person shows up they realize it's not
that hard to get out early. We meet that early for 2 reasons.
1) Do you know how hot it is, this helps to beat the heat a little. 2)
Many of the members have kids and activities so they get their long run
done early and can still get home before soccer, baseball, etc.
The hardest day will be that first Saturday! After that you'll
fall in, enjoy the people and the run and never look back... This
Saturday would be the perfect day to start!