AORTA News: March 23rd, 2026
2026 Alpha Chi Omega 5K Results and Video!
5K Results: Link here
Upcoming Local Races This Weekend
Mar 28th: Colors for Children's 5K
When: Saturday, March 28, 2026
Time: 8:00 AM (1-Mile), 8:30 AM (5K)
Where: Auburn High School, Auburn, AL
Fee: $15 (1-Mile), $25 (5K)
Description: This exciting event is not only a chance to lace up your running shoes and hit the pavement but also an opportunity to support a wonderful cause.
Benefiting the Children's Hospital of Alabama, every step you take helps make a difference in the lives of children in need.
For those looking for a lighter challenge, our 1-mile Fun Run is the perfect family-friendly activity. Whether you're a seasoned runner or just starting out, there's something for everyone at the "Colors for Children's" event.Mark your calendars for March 28th and join us for a day filled with colorful fun, fitness, and philanthropy. Together, let's make this event a memorable one for all while making a meaningful impact on children's lives. We can't wait to see you there!
Mar 28th: Tails and Trails 3K Fun Run
When: Saturday, March 28, 2026
Time: 9:00 AM (3K)
Where: Kiesel Park, Auburn, AL
Fee: FREE
Description: Join Auburn Parks and Recreation as we kick-off the 14th annual Bark in the Park with a 3K fun run for you and your furriest friends. Grab your running shoes and your running “pawtner” for a dog gone good time! The Tails and Trails 3K is a fun run and will NOT be timed. Prizes for the top 3 finishers overall and awards for the best dressed pups will be announced at 9:45 a.m. by the starting line. Make sure to stick around for Bark in the Park from 9 a.m.-2 p.m. and enjoy a variety of vendors promoting responsible dog ownership.
Upcoming Local Races
Apr 4th: Test Track 5K
When: Saturday, April 04, 2026
Time: 8:00 AM (1-Mile), 8:30 AM (5K)
Where: NCAT Test Track, Opelika, AL
Fee: Free
Description: Get ready for a truly unique running experience at the Test Track 5K in Opelika, Alabama! Set on the world-renowned NCAT Test Track, this event gives runners an extraordinary opportunity to race on the same pavement used for leading-edge transportation research by Auburn University scientists and industry partners.
The Test Track is a 1.7-mile oval research facility dedicated to improving road safety, performance, and durability — and for one day this year, it becomes your racecourse! Whether you’re chasing a personal best or just looking to enjoy a fun and distinctive run, this flat, fast course delivers a one-of-a-kind 5K experience you won’t find anywhere else.
Apr 11th: Book It For Drake
When: Saturday, April 11, 2026
Time: 8:30 AM (1-Mile), 9:00 AM (5K)
Where: Town Creek Park, Auburn, AL
Fee: $30 (1-Mile), $30 (5K)
Description: Registration is now open for Book It for Drake 5K and Fun Run, taking place Saturday, April 11, 2026 at Town Creek Park. All proceeds will benefit Drake Middle School. Packet pickup will be Friday, April 10th at Drake Middle School from 3:45 (after bus dismissal) until 6:00, as well as at the Town Creek pavilion beginning at 7:00 am on race day. The fun run begins at 8:30 am, followed by the 5K at 9:00 am.
Apr 18th: D1 Life 5K / 1-Mile
When: Saturday, April 18, 2026
Time: 8:00 AM (1-Mile), 8:30 AM (5K)
Where: Town Creek Park, Auburn, AL
Fee: $30 (1-Mile and 5K)
Description: The D1 Life Foundation was established in loving memory of Dylan Pegues, a 17 year old Auburn High student that led a life of love, kindness, and generosity through Christ. The D1 Life 5K and 1 Mile Fun Run will take place on April 18, 2026 at Town Creek Park in Auburn, Alabama. All proceeds from the race will go towards scholarships for seniors preparing for college, as well as helping send our youth to church conferences, soccer camps, photography seminars, and much more. This event is a great way to support the D1 Life Foundation, and remember, you don’t have to run—feel free to walk or bring the whole family for a fun outing to support a great cause!
May 2nd: Run The Race 5K
When: Saturday, May 02, 2026
Time: 8:00 AM (1-Mile), 8:30 AM (5K)
Fee: $20 (1-Mile), $30 (5K)
Where: Town Creek Park, Auburn, AL
Description: Get ready to lace up and Run The Race in this inspiring 5K and 1-mile! Whether you’re a competitive runner, walking for fun, or bringing the whole family, this event offers something for everyone - all for a meaningful cause.
Rooted in the encouragement of Hebrews 12:1-3, Run The Race isn’t just about physical fitness — it’s about community, compassion, and service. Proceeds from the event go directly to support local international families, students, and those most vulnerable in the Auburn/Opelika area, helping provide financial, legal, and administrative assistance where it’s needed most.
May 16th: Race for a Summer of Second Chances 5K
When: Saturday, May 16, 2026
Time: 8:00 AM (1-Mile), 8:30 AM (5K)
Fee: $30 (1-Mile), $35 (5K), $25 (Virtual 5K)
Where: Town Creek Park, Auburn, AL
Description: Lace up your sneakers and join us for a cause that's close to our hearts! We are thrilled to announce our 3rd Annual Race for a Summer of Second Chances benefiting CARE Humane Society™️! Whether you're up for the challenge of a 5k or prefer a leisurely walk/run one mile, there's something for everyone!
Race Volunteers Needed!
As a runner, we know your time is valuable. But if you have a couple hours to spare, we could use your help for one of the upcoming AORTA supported or directed races! Assisting at a local race is a fun and rewarding experience. You are surrounded by health conscious individuals that, like you, are motivated fitness enthusiasts and appreciate the effort of volunteers.
New Safety Technology for Runners!
RunSafePRO is developing a lightweight “smart” running vest designed to improve runner visibility and safety. According to the developers, the vest combines several features into one system, including:
• 360° visibility lighting
• Rear radar alerts for approaching traffic
• GPS panic button
• Automatic crash / hit-and-run detection that can call for help
The team plans to launch the vest through Kickstarter and is currently building interest within the running community before moving into production. Their goal is to reach about 1,000 early supporters to bring the product to market.
Members who are interested in learning more about the concept can find additional information here: https://get.runsafepro.com/2
Weekly Whimsy
4 Types of Long Runs for Better Training
Ann F., March 18, 2026j, The Running Week
Stop repeating the same long run every week. Coaches recommend rotating four long-run styles distance-focused, pace-based, social, and journey runs to build endurance, mimic race demands, and reduce burnout risk. Many runners repeat the same type of long run every week during training. But coaches say that approach may limit progress and increase the risk of burnout. According to Randy Accetta, director of education for the Road Runners Club of America, runners should include four different types of long runs in their training plans. Each one serves a specific purpose and helps develop endurance in a different way.
The first is the long run with intent.
This run focuses on distance. The goal is to reach a longer distance than before in the training cycle while maintaining an easy, conversational pace. These runs usually last up to three hours and are designed to build aerobic endurance and mental discipline.
The second type is the long run with pace.
In this workout, runners mix easy miles with faster sections at marathon pace, half marathon pace, or tempo effort. These sessions help simulate race conditions and prepare runners for the effort required on race day.
The third category is the social long run.
Here, pace and distance are less important. Runners move at a relaxed pace, often with friends, focusing on enjoyment rather than performance. These runs help maintain motivation and prevent training fatigue.
The fourth is the journey long run, which may include breaks for photos, snacks, or sightseeing. These runs can last four to five hours and help runners get used to spending long periods on their feet.
Link to article: https://tinyurl.com/mwwsb74b
Quote of the Week
A good run
is like a cup of coffee…
I’m much nicer
after I’ve had one.
Most runners
Video of the Week
The Psychology of People Who Love Running (14:15)
** AORTA provides this informational video to its members as a courtesy and does not endorse any particular product, process, or service.
Ongoing Events
RunGo For Turn-By-Turn Directions!
RunGo provides turn-by-turn navigation allowing you to just enjoy your runs without having to think about looking for street names and when you may have to turn next. Other great features include, audio cues with your running stats, split updates, the ability to share your runs via social media, and create new routes. Another great feature of the app is the ability to work offline. You can create and download your routes ahead of time, before your run so you don’t have to use data during your run.
Race Volunteers Needed!
As a runner, we know your time is valuable. But if you have a couple hours to spare, we could use your help for one of the upcoming AORTA supported or directed races! Assisting at a local race is a fun and rewarding experience. You are surrounded by health conscious individuals that, like you, are motivated fitness enthusiasts and appreciate the effort of volunteers.
Water Stop Volunteers Needed
Water stop signs and coolers are available at the following location: 1536 Professional Parkway, Auburn, AL. (Thank you Adahli Massey!). Coolers and signs can be picked up Monday-Thursday from 8AM-4PM and on Fridays from 8AM-12 noon. Items are in the room next to the back door. If you are unable to pick up supplies on these dates/times, e-mail clemster@aol.com to make alternative arrangements (we deliver!).
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